About aromatic rubs

An aromatic rub can include ingredients such as menthol, camphor, thyme oil, eucalyptus oil, pine oil or turpentine oil.

They can be used in two ways:

1. As a rub on product (topical rubefacient)
   For adults, the rub should be applied liberally to the chest, throat and back. For children over 2 years apply lightly to chest and back only. Rub in well and leave nightclothes loose for easy inhalation of the vapours. Aromatic rubs can cause a mild cooling or burning sensation when they are applied to the skin.
2. Inhalation method
   For adults and children over the age of 12, melt 2 teaspoons of the aromatic rub in hot water and inhale the vapours for 10-15 minutes.

Advisory notes

• Aromatic rubs should not be used in children under 2 years of age
• Customers with airway disease (e.g. asthma) should be referred to the pharmacist
• Women should avoid breastfeeding if using the product as a rub
• Aromatic rubs should not be applied to broken skin
• Do not apply to the face. If the product gets into the eyes rinse with water
• Check the pack details for usage instructions before using an aromatic rub