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Balancing workload and wellbeing
What's a healthy job?
Key domains of wellbeing
How do we define workload?
Pause to reflect I
A focus on wellbeing
Challenges facing pharmacists
Stress or burnout?
Signs of stress
Stress vs burnout
Case study: I had to start somewhere
Pause to reflect II
Taking personal responsibility
References
Signs of stress
Well done, you’re getting there.
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Signs of stress
| Signs of stress in your team | Signs of stress in an employee |
| Arguments | Taking more time off |
| Higher staff turnover | Arriving later for work |
| More reports of stress | More twitchy or nervous |
| More sickness absence | Mood swings |
| Decreased performance | Being withdrawn |
| More complaints and grievances | Loss of motivation, commitment and confidence |
| Increased emotional reactions |
Don’t worry, you can come back and finish the assessment in your own time.
