The average person takes some 10,000 steps every day and with the feet taking the weight of the whole body, it’s no wonder that foot problems are a common occurence. And while some conditions will go away on their own, there are self care tips and products that pharmacy teams can recommended to ease pain, provide relief and make life a little more comfortable.

A quarter of all the bones in the human body – 52 in total – are in the feet, along with 33 joints, 107 ligaments and 19 muscles in each foot. This means there’s a lot that can go wrong with the feet, and that’s just on the inside. Throw verrucas, cracked heels and fungal infections into the mix too, and there’s potential for a lot of discomfort. 

What’s more, if left untreated, these foot problems can cause pain and affect the way people walk, which in turn can cause knee, hip and back problems. Treating foot conditions as soon as possible is therefore important to limit the long-term impact on the body.