There has been extensive research into NRT efficacy, but it seems best summed up in the conclusions of a Cochrane Review1 of 150 trials with over 50,000 participants:
“All of the commercially available forms of NRT (gum, transdermal patch, nasal spray, inhaler and sublingual tablets/lozenges) can help people who make a quit attempt to increase their chances of successfully stopping smoking. NRTs increase the rate of quitting by 50-70 per cent, regardless of setting. The effectiveness of NRT appears to be largely independent of the intensity of additional support provided to the individual.â€
Reference
- Stead LF, Perera R, Bullen C, Mant D, Hartmann-Boyce J, Cahill K, Lancaster T. Nicotine replacement therapy for smoking cessation. Cochrane Database of Systematic Reviews 2012, Issue 11. Art. No.: CD000146. DOI: 10.1002/14651858.CD000146.pub4.