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module menu icon Toothpaste

Most toothpastes contain fluoride, usually sodium fluoride or sodium monofluorophosphate.

The NHS recommends use of toothpastes containing 1,350- 1,500ppm fluoride, at the following levels:

  • Children under three years, twice daily brushing with a smear of toothpaste containing no less than 1,000ppm fluoride
  • Children aged between three and six, at least twice daily with a pea-sized amount of toothpaste containing more than 1,000ppm fluoride
  • Adults, at least twice daily with a toothpaste containing 1,350-1,500ppm fluoride.
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