Treatment options

5. Cracked heels 

The affected skin should be removed using a foot file, pumice stone or exfoliating product. Example: Scholl Velvet Smooth Electronic Foot Care System. The skin should then be rehydrated using a foot cream. Examples include Flexitol. 

6. Bunions

Painkillers, shoe insoles, bunion pads and correctly fitting shoes can help to minimise pain

7. Heel pain 

Usually heel pain will ease in time, but customers should be advised to rest their foot or feet and avoiding running, excess walking or standing for long periods while it improves. Painkillers such as paracetamol may help ease pain. Wearing shoes with cushioned heels and a good arch support is important and walking barefoot should be avoided. Heel pads and arch supports may be suitable.