Stopping smoking
There is no smoker who won’t benefit from kicking their habit. Stopping smoking lowers the risk of developing smoking-related health problems and slows the deterioration of issues that have already arisen, improving quality of life as a consequence. The health of family and friends will also improve as a result of not being exposed to second-hand smoke, and the financial savings can be considerable.
Did you know?
Since 2011, the largest fall in smoking prevalence has been among 18-to 34-year-olds, according to Action on Smoking and Health (ASH).